Pelvic floor Yoga: Stretch, breathe, and flow your way to a stronger pelvic floor
Do you suffer from painful period cramps or chronic pelvic floor pain or urinary urgency or incontinence? It could be
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Here we not only offer regenerating yoga classes, but also an oasis of tranquility and serenity where you can reconnect with yourself and with the nature that surrounds you.
Our classes are designed to suit all levels, from beginners to advanced professionals. With my passion and qualifications, I will guide you on a journey towards well-being of body, mind and spirit.
Immerse yourself in the raw beauty of Lanzarote’s volcanic terrain with our signature Volcanic Vinyasa classes.
Flow through dynamic sequences against the backdrop of ancient lava formations, harnessing the energy of the earth to deepen your practice and nourish your soul.
Whether you’re a seasoned yogi or a curious beginner, join us for a transformative experience amidst the power and tranquility of nature’s most awe-inspiring creations.
Awaken your senses and greet the day with our Sunrise Salutations yoga classes on Lanzarote’s most beautiful beaches.
Feel the warmth of the sun on your skin and the gentle caress of the ocean breeze as you flow through fluid movements designed to energize your body and calm your mind.
With the rhythmic sound of waves as your soundtrack, let the beauty of nature inspire your practice and illuminate your path to inner peace.
Seeking solace from the elements? Join us for our in studio classes, where you can escape the hustle and bustle of daily life and find sanctuary within our tranquil indoor space.
With soft lighting, soothing music, and expert guidance, immerse yourself in a practice tailored to your needs, whether you’re looking to build strength, increase flexibility, or simply unwind after a long day.
Let our studio become your oasis of calm amidst the chaos of modern living.
Join us for a unique experience on our yoga retreats organized throughout the year in Lanzarote and other special places. Our retreats include comfortable accommodation, specific lessons adapted to all levels and extra activities to enrich your practice and well-being. Relax, rejuvenate and discover the transformative power of yoga in a serene and inspiring environment.
Relaxing practices to rebalance body and mind, promoting flexibility and inner calm.
Dynamic flow of movements and breaths to strengthen the body, improve flexibility and find mental harmony.
Traditional practice that combines physical postures and breathing to relax the mind and strengthen the body.
A gentle and safe practice that helps expectant mothers connect with their bodies, maintain flexibility and reduce stress during pregnancy.
Yoga Alliance certified teacher
More than 10 years of experience
We adapt to our travellers' needs
Opportunity to immerse yourself in a deep and regenerating practice
Vera Schlegel19/02/2024Nice yoga in front of the lake of La Santa
Jörg Lao10/02/2024We have met Ivana as an excellent and very experienced yoga teacher on Lanzarote. She came to our finca and we were able to practise yoga with her in an energetic environment. Ivana was able to adapt very well our situation and structured the yoga exercises in such a way that even as beginners we were able to get into a challenging but still relaxing flow of practices for body and mind. We will continue to include the yoga sessions with Ivana in our future vacation planning, because these exercises with the meditative units are really refreshing for us.
Laura Farinotti15/01/2024Super cool teacher. Recommend
Sara Balzani27/11/2023Beautiful experience for your body but also for your soul. With absolute dedication, Ivana takes care of the differences and necessities in her classroom and customises lessons on that, exactly the same she do in private lessons. It’s not just a metter of beautiful and amazing lessons, it’s also an inner journey with a beautiful souls and amazing teacher. To be surrounded by nature in Lanzarote is a breathtaking experience. To live it in a yoga lesson with deep connection, is absolutely unique.
info animaltao04/11/2023There are no words to explain the journey you help me going through, from yoga during pregnancy, after birth and now.thanks Ivana. You are an amazing teacher!!
Gina Cobbold31/10/2023Yoga with Iva was wonderful. Thank you Iva! 💕
Frank Keating31/10/2023I attended 4 or 5 of Ivana’s yoga classes on the beach during my holiday near Famara. The classes were held in a beautiful setting with the sun rising over the sea and mountains. Ivana is a friendly and welcoming teacher and the classes were suitable for people with lots or experience or, like me, just a little. Attending Ivana’s classes inspired me to join a yoga school when I returned home and now I practice 4 or 5 times a week. I am forever grateful to Ivana for the inspiration she gave me.
Svitlana Litmanova31/10/2023Outstanding experience! If you want to learn more about your body and soul, this is the perfect place to be.
Rosana31/10/2023Amazing!!!!El lugar espectacular,la playa de San Juan,al amanecer,la profe muy profesional,con experiencia,una experiencia inolvidable ❤️❤️
Paula Waddell30/10/2023Had the most amazing yoga experience with Ivana in the beautiful Radisson Blu resort in Costa Teguise. As the sun was rising we enjoyed Ivana’s practice. Ivana had a very flexible teaching style catering for all levels. Her practice made my mind & body feel very relaxed. Thank you for a wonderful morning & I look forward to seeing you again xx
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Do you suffer from painful period cramps or chronic pelvic floor pain or urinary urgency or incontinence? It could be
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Lanzarote – Islas Canarias – info@lostinyogaflow.com – +34 647 73 72 60
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